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February 2007

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Counseling Center

Work, Sleep, Play--Finding Balance Lecture Series

As in past years, the Counseling Center has invited experienced clinicians from the community to give talks to Caltech students on subjects related to finding balance and enhancing wellness. The list of this yearÕs talks is provided below. Keep your eyes open for future reminders of individual workshops. We look forward to seeing many of you there.

Monday, January 22nd, Noon-1:00, Caltech Y
Tim Cunningham
Snooze Your Way to Success: How to Improve Your Sleep Habits

Friday, February 2nd, Noon-1:00, Caltech Y
Angela Cheng, M.D.
The Ups and Downs of Dating

Thursday, February 8th, Noon-1:00, Caltech Y
Kevin Austin, Ph.D.
Overcoming Procrastination

Thursday, February 15th, Noon-1:00, Caltech Y
Ken Herman, Ph.D.
Understanding Attention Deficit Disorder

Thursday, February 22nd, Noon-1:00, Caltech Y
Randi Friedland, Ph.D.
Stress Relief Skills 101

Monday, March 5th, Noon-1:00, Winnett Lounge
Kumea Shorter-Gooden, Ph.D.
The Double Jeopardy of Racial and Gender BiasÑImplications for People of Color

Friday, March 9th, Noon-1:00, Caltech Y
Angela Lau, Ph.D.
The Nuts and Bolts of Time Management

Monday, April 9th, Noon-1:00, Location TBA
Jan Aura, Ph.D.
What Your Professors Want You to Know, but May Not Have Told You: A Workshop for Female Graduate Students

Date and Location TBA
Jackie Miles, Ph.D.
Improving Intimacy in Your Relationships through Better Communication

Friday, May 11th, Noon-1:00, Location TBA
Karen Earnest, Ph.D.
I'd Like to Be Happier

Monday, May 14th, Noon-1:00, Location TBA
Maggie Ateia, Psy.D.
Overcoming Social Anxiety

Date and Location TBA
Marcia Rorty, Ph.D.
College Life and Disordered Eating

Monday, May 21st, Noon-1:00, Location TBA
Helena Kopecky, Ph.D.
Standing Up for Yourself Without Being Too Pushy